Skip to Content
HomeCommon Questions

How Long Can I Leave Coconut Oil on My Hair?

Coconut oil application brings numerous benefits to your hair. The plant-based natural oil is crowned a miracle treatment for various hair issues and is known for efficiently moisturizing and strengthening your hair.

But how long can you leave coconut oil in your hair safely to get the best results? This article answers that for you!

How Long Should I Leave Coconut Oil On My Hair?

Usually, you should wash out coconut oil after half an hour. But you can keep the coconut oil in for two or three days if you have overly dry or frizzy hair or before dyeing.

Coconut oil nourishes the hair follicles deeply and can eliminate dry, brittle, and frizzy hair. However, it is crucial to use only a few drops of the oil and massage it gently over your scalp.

Using too much and leaving it on for several days can be counterproductive by making the hair overly saturated.

For general hair benefits, you should leave the coconut oil in the hair for thirty minutes or overnight. The time duration is sufficient to nourish your hair and protect them against heat and UV damage.

can I leave coconut oil in my hair for A Few days?

Yep, you can leave coconut oil in your hair for days. It’s great for deep conditioning. Just be careful not to use too much, or your hair might get greasy.

can I leave coconut oil in hair for 2 days?

Yes, you can leave coconut oil in your hair for 2 days. It works as a deep conditioner, nourishing and moisturizing your hair. The longer it stays in your hair, the more time it gets to penetrate your hair shaft. So, it’ll repair the damaged hair and reduce protein loss. Just make sure to wash it out thoroughly afterward to avoid greasiness.

can I leave coconut oil in my hair for a week?

Yes, you can but you shouldn’t. Your hair will become too greasy and attract dirt, leading to an unhealthy scalp. Instead, if your scalp is too dry and itchy use it overnight or up to a few days at max for optimal results.

Duration of Coconut Oil Treatment

The amount of time you can leave coconut oil in your hair differs depending on what you intend to use it for:

Coconut Oil for Moisturization

how long to leave coconut oil on hair for moisturization

If you have very dry or porous hair, you may apply a coconut oil hair mask and leave it overnight to nourish the hair strands deeply.

Coconut oil soaks into the hair follicles and forms a layer above hair shaft that can help prevent moisture loss and make hair shiny and healthy.

Coconut Oil if You Have Thin Hair

People with highly porous or thin hair should avoid prolonged exposure to coconut oil. You should only keep the oil for fifteen minutes.

Coconut Oil for Severely Damaged Hair

If you have severely damaged hair, keep coconut oil in your hair for about six hours. This time duration is ideal for people suffering from hair loss induced by excessive bleaching.

Coconut Oil Before Hair Dyeing

Coconut Oil Before Hair Dyeing

If you plan to dye your hair, you may apply the coconut oil in your hair a couple of days before the process and leave it unwashed for a greasy effect.

That saves the hair from moisture and protein loss and damage induced by harmful chemicals. Some even suggest keeping the oil for three days before bleaching or dyeing. 

Benefits of Keeping Coconut Oil on Hair

Coconut oil has multiple hair benefits, including:


The ideal duration for keeping coconut oil in your hair is from thirty minutes to a few hours. However, you can leave it on overnight for a deeply moisturizing effect to treat excessively dry hair.

If you want to control frizz and save your hair from dye-induced chemical damage, you can leave coconut oil on for two or three days, provided you only apply a thin coating with a few drops.


Can I leave Coconut oil in my hair for more than a day?

Yes, you can leave the coconut oil on your hair for two to three days to control excessive frizz or prior to dyeing your hair.

Can coconut oil damage my hair?

Coconut oil is heavy and has a strong penetration into the hair shaft. Excessive use can make your hair greasy and cause protein buildup over time, making your tresses drier and stiffer.

Can coconut oil thicken hair?

Yes. Coconut oil can thicken your hair by strengthening hair structure, reducing split ends, and preventing hair breakage and thinning.

Related Topics