There are many ways to hide hair issues, and some are better than others. If you’re wondering how to hide your thinning hair in a stylish way or how to make it look full, you’re in the right place.
We’ll discuss the reasons behind thinning hair in women, the best ways to hide it, and tips for thickening your thinning hair so that hiding is less necessary in the first place.
What Are The Key Reasons for Female Hair Thinning?
Thinning hair in women can be due to various physical and mental factors, such as:
- Hormonal changes
- Poor nutrition
- Certain medical conditions
- Over-use of heat products
Any of these factors can lead to hair follicles shrinking and producing finer, shorter hairs. When this happens, it’s called telogen effluvium and results in thinning hair all over the head.
How to Hide Thinning Hair in Women
If your hair is thinning, don’t worry. You’re not alone, and there are things you can do about it. Here are the five best ways women can hide their thinning hair.
1. Wear Trendy Headwear
If you’re going to be outdoors for an extended time, choose a hat that will also protect your hair from the sun’s damaging UV rays.
2. Use Volumizing Products
If your hair is thin and fine, using volumizing hair products such as mousse or hair spray can help to make it look fuller.
These products separate your hair strands from each other, thus getting the overall effect of fuller, thicker hair.
Leave-in conditioner is another hair product that can help create this effect. Even though it’s not made specifically for adding volume, it can help plump up your hair and make it look fuller.
3. Get a Haircut
It might seem counterintuitive to cut your hair if you’re trying to hide thinning hair, but the right haircut can make a big difference in the overall appearance of your thinning hair.
If your hair is fine and limp, getting a shorter cut with layers can give it more shape and fullness. A-line bobs are also a great choice for thinning hair as they tend to make the hair look fuller.
If your hair is curly, you can also try a DevaCut, a special cutting technique for curly hair that can help add volume.
4. Change Your Part
If you normally part your hair straight down the middle, try parting it on the side instead and combing your hair over to the side to cover up thinning patches.
This can help to create the illusion of fuller hair on at least one side.
You can also try a zig-zag part, which can create an illusion of fuller hair by breaking up the standard straight part and strategically covering up thinning patches while maintaining a style that looks intentional and fashion-forward.
5. Try a Wig or Hairpiece
If your hair is thinning all over, you might want to consider wearing a wig or hairpiece. Wigs come in various styles, colors, and materials, so you’re sure to find one that looks natural and suits your personal style.
Hairpieces, or extensions, are good options if you only have thin hair in certain areas, as you can use them to cover up those areas without affecting the rest of your hair.
If you’re not ready for a wig or hairpiece, you can also try a headband with fake hair attached or clip-in extensions. These are less commitment than a wig, and you can easily remove them when you want to.
What To Do if You Have Thinning Hair in the Front?
Thinning hair anywhere on your head can be a source of frustration, but it’s especially daunting when you have thinning hair in the front of your head.
If you have thinning hair in the front, the best thing to do is to keep the rest of your hair looking healthy and full. This will help to create the illusion that your overall hair is thicker.
In addition to the tips above, here are a few more things you can do to hide thinning hair in the front:
Use a Dry Shampoo
Dry shampoo can help to absorb oil and add volume to your hair, making it great for those with thinning hair.
Wear a Headband
We’ve discussed how headwear can help cover various patches of thinning hair, but a headband and head scarf can specifically help with thinning hair in the front.
Make sure not to wear these items too tightly, as this can cause friction and further disturb your hair growth.
Decrease Your Stress Levels
If the front of your hair is thinning, it might be due to stress. Try stress-relieving techniques such as meditation, yoga, and breathing exercises.
These techniques not only help you feel calmer in the moment but have tons of stress-busting benefits in the long run if you incorporate them into daily practice.
Try a Hair Growth Serum
Hair growth serums are designed to help stimulate hair growth and can be an effective way to combat thinning hair.
These serums usually have essential oils like lavender, peppermint, and rosemary that help to nourish the scalp and encourage healthy hair growth.
Tips To Thicken Your Hair
If you’re looking for a more long-term solution to your thinning hair, here are a few tips to thicken your hair:
Eat a Healthy Diet
Your hair is made up of protein, so ensure you’re eating enough protein-rich foods such as fish, chicken, eggs, and beans.
You should also focus on getting plenty of iron, B vitamins, and omega-3 fatty acids, which are all essential for healthy hair growth.
If you’re not getting enough of certain nutrients from your diet, you can try taking supplements to make up for the shortfall.
Supplements such as biotin, iron, and fish oil can help to promote healthy hair growth.
Minimize Heat Damage
Give Your Hair a Break
If you often wear your hair in tight styles, give your scalp a break by letting your hair down or wearing it in a loose style. Tight hairstyles can pull on your hair and lead to breakage.
Try a Hair Growth Treatment
There are numerous ways you can hide thinning hair, depending on the severity of the issue and your personal preferences. If you’re looking for a more long-term solution, you can also do several things to thicken your hair over time.
Hair growth and maintenance involves a combination of physical, topical, and mental strategies, so if one type of technique isn’t working for you, try looking at a different method altogether.