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How Long Should I Wait Before Bleaching Hair Again?

Bleach is an aggressive chemical that can wreak havoc on your hair. It uses hydrogen peroxide and ammonia to remove the pigment of your hair shaft to lighten your hair.

How long should you wait between bleaching your hair?

Well, that can depend on your hair type and its needs.

Bleaching is a common hair process, but it shouldn’t be used too often. However, if your hair is over-bleached, there are ways to lessen any damage.

How Long to Wait in Between Bleaching Hair?

Someone with healthy hair can afford to bleach after only about four to six weeks. However, someone with damaged hair may want to give their hair time to heal and repair before another treatment.

The American Academy of Dermatologists recommends that you wait at least 8-10 weeks between coloring, perming, or relaxing hair.

bleaching hair

Bleaching causes your hair to be susceptible to more damage, and processing it so close together can further strip and damage your hair. One thing to consider when deciding when to bleach is the current state of your hair.

Can You Bleach Your Hair Twice on the Same Day?

No, you should not bleach your hair twice on the same day. Bleach is very hard on your hair, and bleaching twice in one day could result in compounding damage.

It penetrates the hair strand leaving it vulnerable. Bleach can cause hair breakage and subsequent loss, so bleaching so close together will worsen those effects.

Can You Bleach Your Hair in Two Consecutive Days?

No, you should not bleach your hair for two consecutive days. Your hair will need time to recover from bleaching. Try giving your hair at least four to six weeks in between bleaching.

This waiting period will help your hair grow healthy and prevent damage from bleaching. If you want to go deeper, read if you can bleach hair after 24 hours.

How Often Can You Bleach Your Hair Without Damaging It?

How often you can bleach your hair depends on the health of your hair. Someone with healthy hair and no damage could bleach it every four to six weeks.

However, if you have damaged hair, you should wait six to ten weeks before bleaching again.

Bleach can cause scalp irritation and hair damage. These effects will only worsen when bleaching your hair again too soon.

How to Care and Prepare Hair in Between Bleaching

How to Care and Prepare Hair in Between Bleaching

Bleach is a very harsh process for your hair and takes routine hygiene and maintenance for upkeep. Here are some tips for maintaining your hair in between bleaching.

  • Use a shampoo and conditioner designed for use with bleached hair.
  • Use a deep conditioning treatment.
  • Trim your hair often to stay ahead of further damage from split ends.
  • Use less heat on your hair.
  • Use a heat protectant when you do use heat.
  • Bleach less frequently, if possible.
  • Be careful of chlorine and sun damage.

What Will Happen If You Over-Bleach Your Hair? How to Fix?

Bleaching your hair by itself can have a damaging effect on your hair. Consistently over-bleaching your hair will compound the negative effects.

The biggest way bleach can harm your hair is by drying it out to the point of becoming brittle and prone to breakage.

There are a few things you can do to help your hair recover from over-bleaching. One vital way to maintain your hair is to find a daily hair care routine to moisturize your hair.

It is crucial to be patient. Your hair will not magically rid itself of damage overnight. You can also try treating your hair with oil and other treatments to protect and repair it.

Consult hair care professionals who can help you find ways to fix over-bleached hair.


You should wait at least four weeks and up to ten weeks between bleaching hair. Bleach can have irreversible effects on your hair if used too often, especially on already damaged hair. There are ways to help you repair your hair with consistent healthy hair care routines.